Get to know the world of pole fitness with us!
Balance Pole Fitness
Pole Studio
About Us
Highly trained and experienced pole fitness instructors
A wide variety of classes and levels for everyone interested in pole fitness
A supportive environment and community to help you achieve your pole fitness goals
First-class facilities with height for professional training
Lessons
Our Lessons
All our lessons are taught by trained instructors who are in constant training. We describe the different styles of pole that we teach and we highly recommend giving importance to the complementary lessons to improve your performance on Pole
Pole Fitness
It focuses on strength training with the goal of carrying your own weight with ease and the mental construction to take control of your body
Pole Tricks
New tricks and combos regardless of your level we will improve the technique and quality of movement
Pole Flow
Connection of turns, tricks and dance in fluid sequences in order to achieve complete routines
Pole Exotic
Dance routines, movements, acrobatics and tricks on the pole, we will combine everything to discover your most sensual side. Bring your best heels!
Flexibility
You will learn the safe and proper technique to gain flexibility and take it to the next level
Contemporary dance
It is a dance lesson that seeks to express an idea, a feeling, an emotion, mixing body movements.
Twerk
We teach you complete routines and the technique of this discipline from the most basic
Gap
Gluteus, abdomen and leg clinic functional and focused exercises to strengthen and tone these muscles
Aerial hoop
Aerial hoop is a circular steel apparatus suspended from the ceiling, in which aerial acrobatics can be performed. The lesson is taught with a rotating system
Aerial hammock
Aerial hammock is basically a swing you will have the support to support your weight, you will make progress in a short period of time compared to fabrics that are usually more difficult to hold on with arm strength
More services
Extra
Physiotherapy
Nutrition
Snack bar
Lashes
Microblading
Dance lessons for kids 'Slide Studio'
Private lessons
Rental of portable pole and hoop brand x-pole
Hall rental for private events
Special lesson for hen party (studio or home)
Start today
Step 1: Go to balancepolefitness.com/client
Create your account, with an email and a password
Step 2: Choose your package(s)
Select the lesson package you want: Pole, Aerial Skills or complementary lessons
Step 3: Contact us to confirm your payment
Select the lesson package you want: Pole, Aerial Skills or complementary lessons
Step 4: Choose your lessons and schedules
Select the lessons and times you want from the package you have purchased
OK
FAQs
Frequently asked questions
Common customer questions for the purpose of providing quick and easy information
Do I need any kind of experience to start?
Is there an age limit?
Can I register for any lesson on the schedule?
Where can I buy the grips allowed for the lessons?
Is it mandatory to attend classes in uniform?
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Mérida
Experience
Weekly lessons
Students
Location
28 street #354 between 33 and 35, Emiliano Zapata Nte, 97129, Mérida, Yuc.
Contact +
Information
We invite you to send us an email! We will be happy to answer any questions or comments you have.You can also visit our social networks.